Tropical Chicken Rolls
INGREDIENTS:
12 Chicken drumsticks (about 2 1 tb Chili sauce
-pounds) 1 L/2 teaspoon salt
3 tb Soy sauce 1/4 ts Ground ginger
2 tb Honey 1/8 ts Garlic powder
1 tb Vegetable oil
12 Chicken drumsticks (about 2 1 tb Chili sauce
-pounds) 1 L/2 teaspoon salt
3 tb Soy sauce 1/4 ts Ground ginger
2 tb Honey 1/8 ts Garlic powder
1 tb Vegetable oil
Place chicken drumsticks n ungreased shallow glass dish. Mix remaining ingredients; pour over chicken. Cover and refrigerate at least hour.
Heat oven to 375!. Line broiler pan with aluminum foil. Place chicken on rack in broiler pan. Brush chicken with remaining sauce. Bake 50 to 60 minutes or until done. |6 servings
Nutrition information Per Serving
1 serving Percent of U.S. ROA
Calories 295 Protein 46% Protein. 9 30 Vitamin A 2% Carbohydrate, 9 7 Vitamin C 2% Fat, 9 15 Thiamin 6% Cholesterol mg 125 Riboflavin 16% Sodium, mg 860 Niacin 42% Potassium, mg 360 Calcium 2% Iron 10%
Heat oven to 375!. Line broiler pan with aluminum foil. Place chicken on rack in broiler pan. Brush chicken with remaining sauce. Bake 50 to 60 minutes or until done. |6 servings
Nutrition information Per Serving
1 serving Percent of U.S. ROA
Calories 295 Protein 46% Protein. 9 30 Vitamin A 2% Carbohydrate, 9 7 Vitamin C 2% Fat, 9 15 Thiamin 6% Cholesterol mg 125 Riboflavin 16% Sodium, mg 860 Niacin 42% Potassium, mg 360 Calcium 2% Iron 10%