Tofu Loaf
INGREDIENTS:
4 oz Firm tofu 1 ts Tamari sauce
1 tb Garlic, minced 1 tb Rice vinegar
1 tb Onion, minced 1 c Cubed vegetables of choice
1/4 ts Oregano
4 oz Firm tofu 1 ts Tamari sauce
1 tb Garlic, minced 1 tb Rice vinegar
1 tb Onion, minced 1 c Cubed vegetables of choice
1/4 ts Oregano
To drain tofu, line a plate with paper towels, placew tofu on top of plate & cover with more towels. Press with a good weight fpr 10 minutes. Then cut into 2" cubes.
place cubes in a bowl with garlic, onion, oregano & tamari sauce & vinegar. Let marinate, stirring frequently for 30 minutes or more.
Pre-heat broiler or grill. Skewer vegetables, adding tofu cubes alternately. Broil or grill till lightly browned & heated through.
"Vegetarian Times" September, 1990
place cubes in a bowl with garlic, onion, oregano & tamari sauce & vinegar. Let marinate, stirring frequently for 30 minutes or more.
Pre-heat broiler or grill. Skewer vegetables, adding tofu cubes alternately. Broil or grill till lightly browned & heated through.
"Vegetarian Times" September, 1990