Sloppy Joes Ii
INGREDIENTS:
1 sm Onion, chopped 1/2 tb Parsley
4 ea Garlic cloves, minced 1/2 lb Tofu, crumbled
1 tb Vegetable oil 2 ts Tamari
3 lg Mushrooms, chopped 3 tb Tomato sauce
1 lg Carrot, grated
1 sm Onion, chopped 1/2 tb Parsley
4 ea Garlic cloves, minced 1/2 lb Tofu, crumbled
1 tb Vegetable oil 2 ts Tamari
3 lg Mushrooms, chopped 3 tb Tomato sauce
1 lg Carrot, grated
Saute onion & garlic in oil till transluscent. Add pepper, mushrooms, carrot & parsley. Stir fry briefly & add tofu, tamari & tomato sauce. Cook till well heated through. Stuff into pita bread & serve.
Wassermann, "Simply Vegan"
Wassermann, "Simply Vegan"