Simple Mushroom Sandwiches
INGREDIENTS:
1 c Raw brown rice (steamed) Diced
5 cn (16 oz) black beans (rinsed 2 1/2 ts Ground coriander
And drained) 4 tb Veg. Worcestershire sauce
1 Chopped onion 2 tb Tobasco sauce
2 lg Green peppers, chopped or 1 Scant Tbs. salt
Diced 2 pk Chopped, frozen spinach
2 lg Red peppers, chopped or (thawed and squeezed)
1 c Raw brown rice (steamed) Diced
5 cn (16 oz) black beans (rinsed 2 1/2 ts Ground coriander
And drained) 4 tb Veg. Worcestershire sauce
1 Chopped onion 2 tb Tobasco sauce
2 lg Green peppers, chopped or 1 Scant Tbs. salt
Diced 2 pk Chopped, frozen spinach
2 lg Red peppers, chopped or (thawed and squeezed)
Spray large casserole dish with something like Pam. (We used a LARGE, round Le Creuset dish.) Cook rice ahead (we used a steamer so that the rice wouldn't stick together). Saute peppers, onions, spinach, and seasonings. Add rice and mix. Add rinsed beans and mix. Heat through (covered). Enjoy.
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