Puree of Fava Beans (Byesar)
INGREDIENTS:
3/4 c Water 2 ea Garlic cloves, minced
1 ea Onion, finely chopped 2 1/2 ts Curry powder
1 c Celery, diced 1/2 ts Ground cumin
1 ea Green bell pepper, diced 1 tb Soy sauce
1/2 c Carrot, diced 3 c Cooked white beans
3/4 c Water 2 ea Garlic cloves, minced
1 ea Onion, finely chopped 2 1/2 ts Curry powder
1 c Celery, diced 1/2 ts Ground cumin
1 ea Green bell pepper, diced 1 tb Soy sauce
1/2 c Carrot, diced 3 c Cooked white beans
Place the water in a saucepan, add all the vegetables & the garlic. Cook stirring occasionally, for 15 minutes. Stir in the curry powder, cumin & soy sauce, mix well. Remove from the heat. Add the beans; mix well.
Place the mixture in a food processor or blender & process briefly until chopped but not pureed. Chill.
"The New McDougall Cookbook" Posted by Sue Smith Submitted
Place the mixture in a food processor or blender & process briefly until chopped but not pureed. Chill.
"The New McDougall Cookbook" Posted by Sue Smith Submitted