Prune Pie
INGREDIENTS:
1 c Skim milk with 1 tbsp lemon 1 ts Soda
Juice 1/4 ts Nutmeg
1/4 c Vegetable oil 1/2 ts Cinnamon
2 Egg whites 1/4 c Heinz baby food prunes
2 ts Brown sugar or honey 1 c Apple sauce
1 1/2 c Whole wheat flour Nuts, raisins as desired
1 1/2 c Uncooked, unprocessed bran
1 c Skim milk with 1 tbsp lemon 1 ts Soda
Juice 1/4 ts Nutmeg
1/4 c Vegetable oil 1/2 ts Cinnamon
2 Egg whites 1/4 c Heinz baby food prunes
2 ts Brown sugar or honey 1 c Apple sauce
1 1/2 c Whole wheat flour Nuts, raisins as desired
1 1/2 c Uncooked, unprocessed bran
Preheat oven to 350. Combine milk oil, egg, sugar, prunes, and applesauce with fork in bowl. Set aside. Combine dry ingredients. Add liquid ingredients to dry. Stir just to moisten . Grease 12 muffin cups or use paper cups.
Bake 25 minutes. Let cook 5 minutes, and remove from pan.
Bake 25 minutes. Let cook 5 minutes, and remove from pan.