Mexican Rice Cakes
INGREDIENTS:
1 1/2 c Cooked rice 1/4 ts Ground oregano
1 Egg; beaten 1 tb Grated Parmesan cheese
2 oz Shredded Cheddar cheese 1 c Shredded mozzarella cheese
1/2 c -Tomato sauce, or up to... -- divided
3/4 c Tomato sauce 2 oz Pepperoni, thinly sliced
1/4 ts Basil leaves 1/2 c Sliced mushrooms
1/4 ts Garlic powder 1 tb Snipped fresh parsley
1 1/2 c Cooked rice 1/4 ts Ground oregano
1 Egg; beaten 1 tb Grated Parmesan cheese
2 oz Shredded Cheddar cheese 1 c Shredded mozzarella cheese
1/2 c -Tomato sauce, or up to... -- divided
3/4 c Tomato sauce 2 oz Pepperoni, thinly sliced
1/4 ts Basil leaves 1/2 c Sliced mushrooms
1/4 ts Garlic powder 1 tb Snipped fresh parsley
Microwave Oven Instructions: ============================ Combine rice, egg, and Cheddar cheese. Press into buttered microproof 12-inch pizza pan or 10-inch pie pan. Cook uncovered on MEDIUM (50% power) 2 minutes. Combine tomato sauce, basil, garlic powder, and oregano. Spread over rice crust. Sprinkle with Parmesan cheese and parsley. Cook uncovered on MEDIUM 7 minutes. Let stand 5 minutes.
Conventional Oven Instructions: =============================== Combine rice, egg, and Cheddar cheese. Press into buttered 12-inch pizza pan or 10-inch pie pan. Bake at 400 degrees 4 minutes. Combine tomato sauce, basil, garlic powder, and oregano. Spread over rice crust. Sprinkle with Parmesan cheese. Layer 1/2 cup mozzarella cheese, pepperoni, and mushrooms. Top with remaining 1/2 cup mozzarella cheese and parsley. Bake at 400 degrees 8 to 10 minutes.
Each serving provides: * 312 calories * 18.4 grams protein * 17.9 grams fat * 18.7 grams carbohydrate * 848 milligrams sodium * 110 milligrams cholesterol
Conventional Oven Instructions: =============================== Combine rice, egg, and Cheddar cheese. Press into buttered 12-inch pizza pan or 10-inch pie pan. Bake at 400 degrees 4 minutes. Combine tomato sauce, basil, garlic powder, and oregano. Spread over rice crust. Sprinkle with Parmesan cheese. Layer 1/2 cup mozzarella cheese, pepperoni, and mushrooms. Top with remaining 1/2 cup mozzarella cheese and parsley. Bake at 400 degrees 8 to 10 minutes.
Each serving provides: * 312 calories * 18.4 grams protein * 17.9 grams fat * 18.7 grams carbohydrate * 848 milligrams sodium * 110 milligrams cholesterol