Low-Fat One-Pan Arroz Con Pollo
INGREDIENTS:
8 c Unpeeled red-skinned potatos
-(3 pounds)
1 c Diced red onion
1 c Diced celery
1/4 c Cider vinegar
3 tb Sweet pickle relish or dill
-pickle relish
3 Hard-cooked egg whites;
-chopped
3/4 c Nonfat mayonnaise
1 tb Minced parsley
1 1/2 ts Salt
1/4 ts Pepper
8 c Unpeeled red-skinned potatos
-(3 pounds)
1 c Diced red onion
1 c Diced celery
1/4 c Cider vinegar
3 tb Sweet pickle relish or dill
-pickle relish
3 Hard-cooked egg whites;
-chopped
3/4 c Nonfat mayonnaise
1 tb Minced parsley
1 1/2 ts Salt
1/4 ts Pepper
In a large bowl, stir together potatoes, celery, onion, vinegar, salt and pepper. Add relish, egg whites and mayonnaise and stir gently to combine. Taste and adjust with salt and/or pepper. Transfer to serving bowl and sprinkle with parsley.
Tip: Make this sald a day ahead and refrigerate it. Taste before serving, and adjust the salt, pepper, and/or vinegar. Serving size: 1 cup. 84 calories, 0.17 grams fat, 0 cholesterol, 523 mg sodium.
MC-RECIPE@MASTERCOOK.COM
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