Low Fat Mandarin Orange Waffles
INGREDIENTS:
1 lg Egg
2 lg Egg whites
3/4 c Sugar
2/3 c Fresh lemon juice
1 tb Lemon zest; freshly grated
1 tb Butter
1 lg Egg
2 lg Egg whites
3/4 c Sugar
2/3 c Fresh lemon juice
1 tb Lemon zest; freshly grated
1 tb Butter
1. In a medium non reactive saucepan whisk together egg, egg whites, sugar, lemon juice and lemon zest.
2. Add butter and cook over low heat, whisking constantly until thick, 5-7 minutes. Do not let sauce come to a simmer.
3. Transfer to a small bowl, let cook slightly and serve warm
Notes: Good for a pancake or waffle topping, spoon over icecream, or on top of cheesecake.
Nutritional Information: Per Tablespoon 33 calories, 0.7 grams fat
2. Add butter and cook over low heat, whisking constantly until thick, 5-7 minutes. Do not let sauce come to a simmer.
3. Transfer to a small bowl, let cook slightly and serve warm
Notes: Good for a pancake or waffle topping, spoon over icecream, or on top of cheesecake.
Nutritional Information: Per Tablespoon 33 calories, 0.7 grams fat