Low-Fat Macaroni and Cheese
INGREDIENTS:
----PHILLY.INQUIRER----
8 oz PORK; lean, boneless or
- GROUND TURKEY
1 c - WATER
2 ts CHILI POWDER
16 oz TOMATOES; CUT UP
1 ts SUGAR
3 CELERY; STALKS, SLICED
1/4 ts GARLIC POWDER
1 md ONION; CHOPPED
1/4 ts CUMIN; GROUND
1 c LENTILS
3/4 c SPICY TOMATO JUICE
----PHILLY.INQUIRER----
8 oz PORK; lean, boneless or
- GROUND TURKEY
1 c - WATER
2 ts CHILI POWDER
16 oz TOMATOES; CUT UP
1 ts SUGAR
3 CELERY; STALKS, SLICED
1/4 ts GARLIC POWDER
1 md ONION; CHOPPED
1/4 ts CUMIN; GROUND
1 c LENTILS
3/4 c SPICY TOMATO JUICE
TRIM ANY FAT FROM MEAT.CUT MEAT IN 1/2" CUBES.HEAT A NON STICK SAUCEPAN OR PAN SPRAYED WITH COOKING OIL OVER MEDIUM HIGH HEAT.BROWN MEAT QUICKLY A STIR IN UNDRAINED TOMATOES,CELERY,ONIONS LENTILS,WATER,TOMATOJUICE,CHILI POWDER,SUGAR,GARLIC,AND CUMIN.BRING MIXTURE TO A BOIL;REDUCE HEAT.COVER AN SIMMER FOR ABOUT ONE HOUR OR UNTIL LENTILS ARE TENDER.MAKES FOUR SERVINGS.