Low Fat Fudge Brownie Sundae

INGREDIENTS:

6 c Fresh fruit; nectarines,
-peaches, plums,
-blueberries, raspberries
2 ts Lemon juice
1/2 c All purpose flour
1/4 c Rolled oats
1/4 c Brown sugar
2 tb Ground cinnamon
3 tb Cold butter
1 pn Salt

Preheat oven to 450 degrees Fahrenheit. Prepare fruit; peel nectarines, plums and peaches and slice. Rinse blueberries and raspberries and discard stems. Place fruit in a 9 x 13 inch Pyrex dish. Add lemon juice and toss to coat. Mix flour, oats, brown sugar, salt and cinnamon in a small bowl. Cut butter into pieces and add to flower/oat mixture. Cut butter into flour/oat mixture using a pastry cutter or two forks. Sprinkle topping over fruit in baking dish. Bake in preheated oven for 25-30 minutes, or until topping begins to brown.

Courtesy of Our Weight Loss Nutritionist, Kathy Isoldi

Yield: 6 servings

Serving size: 3/4 cup

Calories per serving: 200

Nutrient composition: 2 fruit 1 1/2 fat

Recipes from Dr. Lou Aronne and from the book Weigh Less, Live Longer are supported by an unrestricted grant from Hoffman-LaRoche.