Low-Calorie Clam Dip for Vegetables
INGREDIENTS:
4 sl Bacon
1 c Finely shredded onions
2 Cloves garlic, finely minced
1 To 2 heads Chinese cabbage,
-shredded (about 8 cups)
1 ts Salt
1/8 ts Freshly ground white pepper
1 sm Red bell pepper, seeded and
-cut in
Thin strips
1 tb Soy sauce
1 tb Chopped fresh chives
4 sl Bacon
1 c Finely shredded onions
2 Cloves garlic, finely minced
1 To 2 heads Chinese cabbage,
-shredded (about 8 cups)
1 ts Salt
1/8 ts Freshly ground white pepper
1 sm Red bell pepper, seeded and
-cut in
Thin strips
1 tb Soy sauce
1 tb Chopped fresh chives
1. Cut bacon slices crosswise into thin strips; in a large saute pan, brown the strips over medium heat.
2. Add onions and garlic; saute for 2 minutes, or until onion is transparent.
3. Add cabbage, salt, pepper, and red pepper strips. Saute, stirring with a spatula, until steaming hot but still crisp, about 5 minutes. Stir in soy sauce.
4. Transfer to a deep serving platter, sprinkle with chives, and serve at once, with steamed rice and broiled chicken or fish for a low-fat, low-calorie meal.
2. Add onions and garlic; saute for 2 minutes, or until onion is transparent.
3. Add cabbage, salt, pepper, and red pepper strips. Saute, stirring with a spatula, until steaming hot but still crisp, about 5 minutes. Stir in soy sauce.
4. Transfer to a deep serving platter, sprinkle with chives, and serve at once, with steamed rice and broiled chicken or fish for a low-fat, low-calorie meal.