Low-Calorie Blue Cheese Dressing
INGREDIENTS:
1 Apple; chopped
1 Celery stalk; chopped
1 Green onion; minced
1/2 ts Ground sage;
1/4 ts Dried thyme;
1 Apple; chopped
1 Celery stalk; chopped
1 Green onion; minced
1/2 ts Ground sage;
1/4 ts Dried thyme;
Combine all ingredients in a bowl and toss. Spoon into a small baking dish. Cover with aluminum foil and bake in 325 F oven for about 30 minutes. Or use to stuff a Cornish hen. Double the recipe to use as a stuffing for a chicken.
1/2 recipe 58 calories, 1 fruit, 1 vegetable exchange 15 grams carbohydrate, 1 gram protein, 0 fat 15 mg sodium, 172 mg potassium, 0 cholesterol
1/2 recipe 58 calories, 1 fruit, 1 vegetable exchange 15 grams carbohydrate, 1 gram protein, 0 fat 15 mg sodium, 172 mg potassium, 0 cholesterol