Low Cal Curried Rice
INGREDIENTS:
4 Lamb cutlets 1 Clove Garlic
3/4 lb Tomatoes 1/2 c Dry white wine
2 Onions 2 oz Butter
4 Lamb cutlets 1 Clove Garlic
3/4 lb Tomatoes 1/2 c Dry white wine
2 Onions 2 oz Butter
Method: 1. Skin the tomatoes and slice the onions and simmer in butter with garlic.
2. Add the white wine when the tomatoes and onions are almost cooked and cook for a further ten minutes.
3. Place the cutlets in a buttered casserole and pour the mixture over them.
4. Cover and cook for 90 minutes at 350 degrees. Serves 4
2. Add the white wine when the tomatoes and onions are almost cooked and cook for a further ten minutes.
3. Place the cutlets in a buttered casserole and pour the mixture over them.
4. Cover and cook for 90 minutes at 350 degrees. Serves 4