Low-Cal Cocoa Mix
INGREDIENTS:
1 1/2 c Flour
1/4 c Granulated fructose**
1/2 c Unsweetened cocoa
1 1/2 ts Baking soda
1 ts Salt
1 c Low fat milk (2%)
2/3 c Liquid shortening
2 Eggs
**or other sugar replacement
1 1/2 c Flour
1/4 c Granulated fructose**
1/2 c Unsweetened cocoa
1 1/2 ts Baking soda
1 ts Salt
1 c Low fat milk (2%)
2/3 c Liquid shortening
2 Eggs
**or other sugar replacement
Preheat oven to 350^. Grease anf flour a 13 X 9" cake pan. Combine all ingredients in a mixing bowl and beat just until blended. Pour into prepared pan and bake for 40-45 miutes. Let cool.
Recipe yields 24 servings @ 86 calories per serving Exchanges: 1/2 bread 1 fat
Reposted 4 you and yours via Nancy O'brion and her Meal-Master
File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/diabetic.zip
Recipe yields 24 servings @ 86 calories per serving Exchanges: 1/2 bread 1 fat
Reposted 4 you and yours via Nancy O'brion and her Meal-Master
File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/diabetic.zip