Lemony Asparagus and Potatoes
INGREDIENTS:
1 1/3 c Skim milk
1 1/3 c Skim milk
2 t 2 T 1 c 1 T 4 c : sm garlic cloves, minced : all-purpose flour : fat-free cream cheese : g Parmesan cheese : plus 2 tsp Molly McButter : -Natural Butter : Flavor Sprinkles : hot cooked fettuccine
Whisk the milk, garlic, flour and cream cheese in a medium saucepan over medium heat. Bring to a boil, whisking constantly, then reduce the heat and simmer for 2 minutes or until thickened. Add the Parmesan cheese and whisk until blended. Remove from the heat and stir in the Molly McButter. Pour the sauce over the hot fettuccine. Sprinkle with parsley and pepper, if desired. Serve at once. Makes 4 servings. Per Serving: 5 g Fat; 310 Calories; 17 g Protein; 48 g Carbohydrate; 550 mg Sodium; 15 mg Cholesterol. [Molly McButter Advertisement] [Better Homes and Gardens; March 1995] Posted by Fred Peters.
Submitted
Whisk the milk, garlic, flour and cream cheese in a medium saucepan over medium heat. Bring to a boil, whisking constantly, then reduce the heat and simmer for 2 minutes or until thickened. Add the Parmesan cheese and whisk until blended. Remove from the heat and stir in the Molly McButter. Pour the sauce over the hot fettuccine. Sprinkle with parsley and pepper, if desired. Serve at once. Makes 4 servings. Per Serving: 5 g Fat; 310 Calories; 17 g Protein; 48 g Carbohydrate; 550 mg Sodium; 15 mg Cholesterol. [Molly McButter Advertisement] [Better Homes and Gardens; March 1995] Posted by Fred Peters.
Submitted