Lean Pork Breakfast Patties
INGREDIENTS:
1 cn (6-oz) orange juice 1/2 c Orange-flavored liqueur,
Concentrate, thawed If desired
1 c Cold water 2 c Club soda, chilled
1 cn (6-oz) orange juice 1/2 c Orange-flavored liqueur,
Concentrate, thawed If desired
1 c Cold water 2 c Club soda, chilled
Y'all were looking for "No Ho-Hum Breakfasts." Here's one I found in Fast and Healthy Magazine: In large non-metal pitcher, combine orange juice concentrate, water and liqueur; mix well. Just before serving, slowly add club soda; stir gently to blend. Serve over ice. If desired, garnish with orange slices. Makes 8 1/2-cup servings.
Per serving: calories 100; protein 1g; carb 18g; fiber 0g; fat 0g; sodium 15 mg; potassium 190 mg; exchanges: 1 fruit, one fat.
Per serving: calories 100; protein 1g; carb 18g; fiber 0g; fat 0g; sodium 15 mg; potassium 190 mg; exchanges: 1 fruit, one fat.