Italian Braised Lamb and Potatoes
INGREDIENTS:
2 tb Olive oil
1/2 c Onion ;chopped
2 Garlic cloves ; minced
19 oz Black Beans ; undrained
1/2 c Cooked ham ; cubed (I leave
;out the meat)
3/4 ts Dried Italian Seasoning
5 dr Hot Pepper Sauce;3-5 drops
2 c Rice ;cooked
2 tb Olive oil
1/2 c Onion ;chopped
2 Garlic cloves ; minced
19 oz Black Beans ; undrained
1/2 c Cooked ham ; cubed (I leave
;out the meat)
3/4 ts Dried Italian Seasoning
5 dr Hot Pepper Sauce;3-5 drops
2 c Rice ;cooked
Heat oil in large skillet over medium heat until hot. Add onion and garlic, cook 3-5 minutes or until tender. Stil in all remeaining ingrediants except rice.
Simmer, cover 6 to 8 minutes. Serve over rice.
4(1 cup Servings) From Progresso Black Bean can. Meal Mastered by Stuart Talkofsky, stut@liii.com
Simmer, cover 6 to 8 minutes. Serve over rice.
4(1 cup Servings) From Progresso Black Bean can. Meal Mastered by Stuart Talkofsky, stut@liii.com