Instant Goumet Coffee
INGREDIENTS:
1 pk (1-serving) reduced-calorie
-vanilla dairy drink mix;
-prepared according to
-package directions
1 c Frozen strawberries (no
-sugar added)
1/4 ts Vanilla extract
1 pk (1-serving) reduced-calorie
-vanilla dairy drink mix;
-prepared according to
-package directions
1 c Frozen strawberries (no
-sugar added)
1/4 ts Vanilla extract
In blender container process dairy dring, adding a few frozen strawberries at a time until all berries have been processed and mixture is smooth, scraping down sides of container as necessary. Add extract and process just to combine; spoon into dessert dish and serve immediately.
Makes 1 serving. Each serving proveds: 1 Milk Exchange, 1 Fruit Exchange. Per serving: 127 calories; 7 g protein; 0.2 g fat; 25 g carbohydrate; 174 mg calcium; 3 mg sodium; 0 mg cholesterol.
/DESSERTS