Hummus Recipe
INGREDIENTS:
1 Drained rinsed can garbanzo
Beans
3 5 cloves of garlic depending
On how you feel
1/4 To 1/2 cup onion or green or
Red pepper
x Juice from a whole lemon or
Lime
1 Dribble of sesame oil (leave
Out/in at your own risk!!)
x Fresh cilantro to taste
x Another twist = fresh ground
Cumin
1 Drained rinsed can garbanzo
Beans
3 5 cloves of garlic depending
On how you feel
1/4 To 1/2 cup onion or green or
Red pepper
x Juice from a whole lemon or
Lime
1 Dribble of sesame oil (leave
Out/in at your own risk!!)
x Fresh cilantro to taste
x Another twist = fresh ground
Cumin
place the above in a food processor and blend until nearly smooth
spread in pita pockets heated in micronuker better = place slices of fresh tomatoes in pitas and fresh ground pepper along with spread of hummus
spread in pita pockets heated in micronuker better = place slices of fresh tomatoes in pitas and fresh ground pepper along with spread of hummus