Hummus Party Dip^
INGREDIENTS:
1 c Lowfat cottage cheese, 1 ea Tb salsa
-drained 1 t Choped chives
1 ea Ct (2oz0 minced pimento
1 c Lowfat cottage cheese, 1 ea Tb salsa
-drained 1 t Choped chives
1 ea Ct (2oz0 minced pimento
Combine all ingredients in a small bowl. Cover and refrigerate until well chill Per cup: Calories: 226 Protein: 30g Carbohydrates: 18g Fat: 3g, 11% Sodium: 945mg Cholesterol: 10mg Per tablespoon: Calories: 14 Protein: 2g Carbohydrates: 1g Fat: trace Sodium: 59mg Cholesterol: 0.6mg Cooking for Good Health by Gloria Rose ISBN: 0-89529-577-6 Entered by Carolyn Shaw 3-95
Submitted
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