Hot Artichoke Dip II
INGREDIENTS:
1 cn (14-oz) artichoke hearts;
-drained
2 tb Grated Parmesan cheese
2 tb Low-fat sour cream
1 Clove (small) garlic
1 ts Lemon juice
4 dr Hot sauce
3/4 c Plain low-fat yogurt
Paprika
1 cn (14-oz) artichoke hearts;
-drained
2 tb Grated Parmesan cheese
2 tb Low-fat sour cream
1 Clove (small) garlic
1 ts Lemon juice
4 dr Hot sauce
3/4 c Plain low-fat yogurt
Paprika
Position knife blade in food processor bowl; add first 6 ingredients, and process until artichokes are finely chopped. Combine artichoke mixture and yogurt (at room temperature); stir well. Spoon into a 1 quart baking dish; sprinkle with paprika. Bake at 350 degrees for 25 minutes. serve with chips, bread sticks, or crudites. Per tablespoon: 10 calories, 0.3 grams of fat
Digest eat-lf.v096.n120