Home Cured Corned Beef

INGREDIENTS:

2 ea Tb liquid Butter Buds or 1/4 c Egg Beaters
-Promise Ultra fatfree 2 ea Egg whites
-margarine 3 ea Tb flour
1/2 c Sugar 1 3/4 c Skim milk
OR 1/4 c Lemon juice
1/4 c Sugar 3 t Grated lemon peel
AND 1 ea Tb powdered sugar
3 ea Pk Sweet 'n Low 1 ea Pk Dream Whip, prepared

Preheat oven to 350F. Beat Butter buds and sugar. Add Egg Beaters until well blended. At low speed, blend in flour. Add skim milk, lemon juice, and lemon peel. Beat egg whites until soft peaks form. Using a rubber spatula, fold egg whites into lemon mixture. Turn mixture into a shallow 8" baking dish that has been sprayed with Pam. Set ish inside a larger pan, pour in hot water to a depth of 1". Bake 40-45 minutes or until golden brown and a knife inserted in the center comes out clean. Let stand at least 15 minutes before serving. Serve warm with prepared Dream Whip on top of each serving. Per sugar serving: 163 cal., 2g fat (11%), 2mg chol., 0g fiber, 6g pro., 30g carb., 126mg sod. Per S&L serving: 131 cal., 21g carb. Butter Busters by Pam Mycoskie ISBN 0-466-67040-5 Entered by Carolyn Shaw 3-95.

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