Heavy Cream Sub
INGREDIENTS:
1 1/2 lb Chicken wings
1 c Tamari soy sauce
4 pk Sweetener
1/2 c White wine (or water)
2 Cloves garlic; mashed
1/4 c Oil
1/2 ts Ground ginger
1 1/2 lb Chicken wings
1 c Tamari soy sauce
4 pk Sweetener
1/2 c White wine (or water)
2 Cloves garlic; mashed
1/4 c Oil
1/2 ts Ground ginger
Wash wings and pat dry. Cut pieces at joints discarding wing tips. Combine remaining ingredients in small bowl. Place wings in shallow baking dish, careful not to crowd. Pour sauce on wings. Marinade overnight in refrig. Leave marinade in pan and bake wings at 325 degrees F. (163 degrees C.) for 1 1/2 hours.
Per serving: 244 Calories; 19g Fat (70% calories from fat); 15g Protein; 3g Carbohydrate; 47mg Cholesterol; 2208mg Sodium
NOTES : Preheat oven to 325 degrees F. (163 degrees C.) just * prior* to baking. (Wings must marinade overnight prior to baking). Total Grams-
17.4; Grams/serving-
MC-RECIPE@MASTERCOOK.COM
MASTERCOOK RECIPES LIST SERVER
LOW CARB; MARINATE OVERNIGHT
