Grilled Chicken Sandwiches -
INGREDIENTS:
8 oz Tomato sauce 1/8 ts Pepper
1 tb Chopped fresh parsley 1/8 ts Red pepper sauce
1 tb Sugar 2 Broiler fryer chickens (2
1/2 ts Salt -to 2 1/2 pounds each), cut
1/2 ts Chili powder -in half
8 oz Tomato sauce 1/8 ts Pepper
1 tb Chopped fresh parsley 1/8 ts Red pepper sauce
1 tb Sugar 2 Broiler fryer chickens (2
1/2 ts Salt -to 2 1/2 pounds each), cut
1/2 ts Chili powder -in half
Mix all ingredients except chicken. Grill chicken halves, bone sides down, 5 inches from medium coals 20 to 30 minutes; turn chicken. Grill 30 to 40 minutes longer, turning and brushing Frequently with tomato mixture, until done.
4 servings.
Nutrition Information Per Serving
1 serving Percent of U S. RDA
Calories 835 Protein 26% Protein g 93 Vitamin A 100% Carbohydrate g 7 Vitamin C 20% Fat. g 46 Thiamin 14% Cholesterol 860 Niacin 100% Potassium mg 950 Calcium 6% Iron 30%
4 servings.
Nutrition Information Per Serving
1 serving Percent of U S. RDA
Calories 835 Protein 26% Protein g 93 Vitamin A 100% Carbohydrate g 7 Vitamin C 20% Fat. g 46 Thiamin 14% Cholesterol 860 Niacin 100% Potassium mg 950 Calcium 6% Iron 30%