Grilled Chicken Marinated in Garlic (Gc)
INGREDIENTS:
1/2 c Orange juice
1/4 c Fresh lemon juice
1 ts Dijon style mustard
1 ts Worcestershire
1/4 c Canola oil
2 Minced cloves of garlic (up
-to 3)
1/4 c Chopped fresh parsley
1 ts Dried oregano
Salt and fresh ground pepper
-to taste
1/2 c Orange juice
1/4 c Fresh lemon juice
1 ts Dijon style mustard
1 ts Worcestershire
1/4 c Canola oil
2 Minced cloves of garlic (up
-to 3)
1/4 c Chopped fresh parsley
1 ts Dried oregano
Salt and fresh ground pepper
-to taste
Here is a nice marinade for grilled chicken breast or chicken wings. The combination of citrus goes well with the herbs. Marinate chicken breasts 3-4 hours in this mixture or wings 4-6 hours. It also works well for cooking in the skillet too. (If you can't get fresh parsley, use 1 tablespoon dried.)
Combine the juices, mustard and worcestershire in a nonreactive bowl. Whisk in the oil a little at a time. Add the garlic, parsley, oregano, salt and pepper.
Yield: 1 1/2 cups
Combine the juices, mustard and worcestershire in a nonreactive bowl. Whisk in the oil a little at a time. Add the garlic, parsley, oregano, salt and pepper.
Yield: 1 1/2 cups