Gingered Holiday Chutney
INGREDIENTS:
3/4 c Diced fresh peaches 1/3 c EQUAL sugar substitute
3/4 c Diced fresh plums 1/2 ts Ground ginger
2 tb Water
3/4 c Diced fresh peaches 1/3 c EQUAL sugar substitute
3/4 c Diced fresh plums 1/2 ts Ground ginger
2 tb Water
Small batch preserves cook quickly without scorching in a microwave.
In medium sized microwaveable bowl, combine peaches, plums and water. Microwave at high for 6-10 minutes, stirring frequently, or until fruit mixture is very thick. Stir in EQUAL and ginger. Spoon jam into a hot clean jar. Cover and refrigerate for up to 1 month or freeze up to 3 months. Makes 1 cup.
PER 1 TBSP: 10 calories, 0.1 g protein, 0.1 g fat, 2.5 g carbohydrate.
Origin: Equal's 10 th Anniversary Recipe Book, Collector's Edition. Shared by: Sharon Stevens
In medium sized microwaveable bowl, combine peaches, plums and water. Microwave at high for 6-10 minutes, stirring frequently, or until fruit mixture is very thick. Stir in EQUAL and ginger. Spoon jam into a hot clean jar. Cover and refrigerate for up to 1 month or freeze up to 3 months. Makes 1 cup.
PER 1 TBSP: 10 calories, 0.1 g protein, 0.1 g fat, 2.5 g carbohydrate.
Origin: Equal's 10 th Anniversary Recipe Book, Collector's Edition. Shared by: Sharon Stevens