Garden Cole Slaw
INGREDIENTS:
2 ts Olive oil or oil
1 Whole boneless; skinless
-chicken breast; cut in 1"
-cubes
2 Cloves garlic; minced
2 c Water
2 pk (3-oz) chicken-flavor ramen
-noodle soup mix
2 ts Dried Italian seasonings
1 c Baby carrots
2 c Sliced zucchini
2 ts Olive oil or oil
1 Whole boneless; skinless
-chicken breast; cut in 1"
-cubes
2 Cloves garlic; minced
2 c Water
2 pk (3-oz) chicken-flavor ramen
-noodle soup mix
2 ts Dried Italian seasonings
1 c Baby carrots
2 c Sliced zucchini
Heat oil in large nonstick skillet over medium-high heat until hot. Add chicken and garlic; cook and stir 4-5 minutes or until chicken is browned. Stir in 2 cups water, seasoning packets from soup mixes, Italian seasoning and carrots. Bring to a boil. Reduce heat; cover and cook 6-7 minutes or until carrots are crisp-tender. Gently break each block of noodles in half; add noodles and zucchini to skillet. Bring to a boil. Boil, uncovered, 5-6 minutes or until zucchini is tender and noodles are cooked, separating noodles gently as they soften. Four 1-1/4 cup servings. TIP: If carrots are large, cut in half crosswise.
CALORIES: 320 SODIUM: 710MG
CHOLESTEROL: 35MG FAT: 12G
CARBOHYDRATE: 33G SAT: 5G
CALORIES: 320 SODIUM: 710MG
CHOLESTEROL: 35MG FAT: 12G
CARBOHYDRATE: 33G SAT: 5G
