Fruity Carrot-Bran Muffins
INGREDIENTS:
1 pn Pita bread; cut in half 1/8 c Green bell peppers; chopped
1/4 c Tomato sauce; low sodium 4 Mushroom; sliced
1/8 c Yellow onions; chopped 1/8 c Alfalfa sprouts
1/8 c Scallions; chopped
1 pn Pita bread; cut in half 1/8 c Green bell peppers; chopped
1/4 c Tomato sauce; low sodium 4 Mushroom; sliced
1/8 c Yellow onions; chopped 1/8 c Alfalfa sprouts
1/8 c Scallions; chopped
Recipe by: McDougall Program Preparation Time: 0:20 Cut the pita bread in half by separating it into two circles. Spread each half with tomato sauce. Sprinkle on the basil and oregano and add the toppings of your choice. Bake at 300 degrees for 10 minutes , or heat in toaster oven for 5 minutes at 250 degrees setting. From the collection of Sue Smith, S.Smith34, Uploaded June 16, 1994