Fruit Sorbet
INGREDIENTS:
1 Bannana
1/2 c Apple juice
1/2 c Grape juice
4 -(up to)
5 Strawberries
1 Handful blueberries
4 ts Powdered spirulina
-(blue-green algae)
1 Bannana
1/2 c Apple juice
1/2 c Grape juice
4 -(up to)
5 Strawberries
1 Handful blueberries
4 ts Powdered spirulina
-(blue-green algae)
As long as everyone is giving their recepies for fruit smoothies I thought I'd add mine. Just blend it all up and drink. The spirulina turns the shake a sort of sludge green color, but it tastes great. It is a favorite breakfast of mine.
FATFREE DIGEST V96 #59