Fruit Smoothie 3
INGREDIENTS:
4 md Strawberries
1/2 Ripe banana
2 tb (heaping) nonfat yogurt
3 tb Orange juice
4 md Strawberries
1/2 Ripe banana
2 tb (heaping) nonfat yogurt
3 tb Orange juice
Project Meije)" ellen@cma.cma.fr
Delicious and easy. You can drink it right out of the cereal bowl to minimize cleanup. I also tried putting the yogurt in the freezer -
the result is a little colder, but doesn't have icy chunks like one might expect.
fatfree digest V96 #181