Fruit Punch
INGREDIENTS:
1 pk Tropical punch powder
-sugar free (.35 oz)
4 3/4 c Water
12 oz Frozen OJ concentrate,
-thawed, unsweetened
4 qt Diet white soda
1 pk Tropical punch powder
-sugar free (.35 oz)
4 3/4 c Water
12 oz Frozen OJ concentrate,
-thawed, unsweetened
4 qt Diet white soda
In a large pitcher combine soft drink mix and water; mix well. Add orange juice concentrate; mix well. When ready to serve, pour into punch bowl and add the white soda. Yield: 20 servings (5 quarts).
diabetic Exchanges: One serving equals 1/2 fruit; also, 38 calories, 3 mg sodium, 0 cholesterol, 9 gm carbohydrate, trace protein, trace fat.
diabetic Exchanges: One serving equals 1/2 fruit; also, 38 calories, 3 mg sodium, 0 cholesterol, 9 gm carbohydrate, trace protein, trace fat.