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Fettucine Alfredo


INGREDIENTS:

1/2 pk (12-oz) fettucine noodles
1 c Chicken broth (use canned
-and remove fat from the
-top)
1/2 c Fat free Mozzarella cheese
1 tb Flour
1 tb Onion; chopped
1/4 ts Garlic powder
6 tb Lite sour cream
Boil noodles according to package directions. In food processor or blender combine chicken broth, fat free cheese, flour, onion, garlic powder and lite sour cream. Blend until smooth. Pour sauce into saucepan and simmer to desired thickness. This is a fairly thin sauce and will thicken somewhat when mixed with the noodles. If you desire a thicker sauce, add 1/2-1 tablespoons extra flour. Pour sauce over noodles and toss lightly. Serve warm. Cooked crab or lobster could be added to make a main dish. Entire recipe makes 6 servings.

ULTRA LOW FAT