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Fat-Free Honey Berry Milkshake


INGREDIENTS:

1 Baking potato; well scrubbed
Seasonings such as: salt;
-dried thyme, coarse ground
-cumin, basil, oregano,
-chili powder, black and red
-pepper
1. Heat oven to 375F. Line a cookie sheet with foil. Lightly coat with nonstick cooking spray.

2. Hold potato over a paper towel. Using a vegetable peeler and slow strokes, peel potato, skin and all, removing strips as wide as possible.

3. Cover strips with another paper towel and press down to absorb some of the moisture.

4. Spread strips on prepared cookie sheet. (You don't have to be too careful. They can overlap in spots) Lightly sprinkle with salt and seasonings

5. Bake about 10 minutes until some potato strips are golden Turn strips over with a broad spatula, separating any clumped strips. Move browned strips to center of pan and pale ones towards edges. Bake 5 minutes longer or until strips are golden and crisp.