Fat-Free Biscuits
INGREDIENTS:
1 cn Black Beans
1 cn Kidney Beans
1 cn Shoepeg corn
2 Tomatoes diced
1 lg Onion diced
1 lg Green pepper diced
1/2 c Fresh cilantro diced
1 c Fat free Italian dressing
1/4 c Fat free catalina dressing
1 ts Garlic powder
1 ts Chili powder
1 cn Black Beans
1 cn Kidney Beans
1 cn Shoepeg corn
2 Tomatoes diced
1 lg Onion diced
1 lg Green pepper diced
1/2 c Fresh cilantro diced
1 c Fat free Italian dressing
1/4 c Fat free catalina dressing
1 ts Garlic powder
1 ts Chili powder
EAT-L Digest 29 July 96
