Fat-Free Baking Mix (Bisquick Copycat)
INGREDIENTS:
6 lg Apples, peeled and sliced
4 tb Honey, 3-5 tablespoons
2 ts Ground cinnamon
2/3 c Rolled oats
1/3 c Flour
2/3 c Packed brown sugar
6 lg Apples, peeled and sliced
4 tb Honey, 3-5 tablespoons
2 ts Ground cinnamon
2/3 c Rolled oats
1/3 c Flour
2/3 c Packed brown sugar
~Preheat oven to 350. Spray a 2 quart baking dish with cooking spray. Prepare the apples and put them in baking dish. Combine the rest of the ingredients and mix well. Sprinkle over apples and bake 30-35 minutes.
Calories = 204, fat = .8g, CFF = 3.5%, Carbs = 50g, Protein = 1.8g, Fiber = 3.5g
Calories = 204, fat = .8g, CFF = 3.5%, Carbs = 50g, Protein = 1.8g, Fiber = 3.5g