Find a Recipe


POPULAR RECIPES
Chicken Recipes
Halloween Recipes
Cookie Recipes
Cake Recipes
Mexican Recipes
Healthy Recipes
Italian Recipes
Thanksgiving Recipes
Easy Recipes

DESSERT RECIPES
Smoothie Recipes
Banana Bread Recipe
Sweet Potato Pie Recipes

HEALTHY RECIPES
Healthy Recipes
Weight Watchers Recipes
Diabetic Recipes
Vegetarian Recipes
Low Carb Recipes
Low Fat Recipes

Eggplant and Cheese Casserole


INGREDIENTS:

1 c Eggplant
4 tb Virgin olive oil
1 Clove garlic; chopped -or-
1/4 ts Garlic powder
1/2 c Tomato sauce
8 Eggs
1/2 ts Seasoned salt
1/2 c Cheddar cheese; grated


Recipe By: Adapted from Dr. Atkins' New Diet Cookbook Peel eggplant and cut into small cubes. Soak cubes in bowl of cold water for 1/2 hour. Remove, drain and dry well. Heat 3 T. olive oil in skillet the add eggplant. Saute eggplant until it begins to brown. Add tomato sauce then set pan aside.

Heat remaining olive oil (1T.) in large skillet. Add eggs and cheese. Cook over low heat until they set. Spoon eggplant mixture onto center of eggs and fold over for omelet.

Per serving: 317 Calories; 27g Fat (76% calories from fat); 15g Protein; 5g Carbohydrate; 376mg Cholesterol; 552mg Sodium

NOTES : Total Grams-
18.7; Grams/serving-

MC-RECIPE@MASTERCOOK.COM

MASTERCOOK RECIPES LIST SERVER