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Eggplant & Ginger Sauce

INGREDIENTS:

1 c Skim milk 1/2 c Fat free yogourt (fresh or
1 Ripe banana Frozen)

--OPTIONAL-----
Flavorings (vanilla, Nutritional yeast for extra Chocolate syrup) Pep Protein powder or

Blend ten seconds in a blender and carry around the house while you get dressed! Delicious and easy.