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Dried Apple Cakes


INGREDIENTS:

1/2 c Dried mushrooms
1 c Milk
4 oz Fresh mushrooms -- cleaned
1 1/2 ts Virgin olive oil
1 md Onion, peeled and 1/2 inch
Cubed
1 sm Leek, cleaned -- thinly
Sliced
1 md Potato, cleaned -- cubed
1 ts Salt
Soak the dried mushrooms in the milk for at least 1 hour. Drain, reserving the milk. Cut enough of the fresh mushrooms caps into julienne strips to measure 3/4 cup. Set aside. Heat the olive oil in a large saucepan. When it is hot, add the onion and leek and saute' for 2 minutes over low heat. Add the dried mushroms, potato, salt, remaining fresh mushroom pieces, and 2+1/2 cups of water. Bring to a boil, cover, reduce the heat to low, and simmer gently for 25 minutes. **Nutritional analysis per serving: calories 115; protein 4 gm; carbohydrates 17 gm; fat 4.0 gm; saturated fat 1.5 gm; cholesterol 9 mg; sodium 589 mg. Puree the soup in the saucepan using a hand blender or puree it in a food processor and return it to the saucepan. Add the julienned mushroom caps and bring to a boil. At serving time, stir in the reserved milk, bring to a boil, and serve immediately. Shar 05/27/94 11:26:20 AM =============== Note 3 =================

Board: FOOD BB Topic: FOOD SOFTWARE Subject: MCII: HEALTHY FOOD To: ALL Date: 05/27