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Diabetic Chili with Beans


INGREDIENTS:

2 c Carrots; grated
1/2 c Raisins
8 oz Plain low-fat yogurt
7 Lettuce leaves; optional
1 c Crushed pineapple; drained &
-unsweetened
Hello everyone. Here are some Diabetic recipes from Sam (sraheed@juno.com). Sam has been one of my best sources of diabetic recipes in preparation for my mother-in-laws visit. These look good. Hope you all enjoy them. -
Deena

combine carrots, pineapple, and raisins; mix well. Chill for 2-3 hours, stir in yogurt, and serve on a lettuce leaf, if desired. Yield 7 servings.