Cumin Nan
INGREDIENTS:
1 cn (16 oz) plum tomatoes
1 Onion; chopped
2 Cloves garlic; minced
1 1/4 ts Ground cumin
Salt & pepper
1 tb Plus 1tsp oil
1/4 ts Red pepper flakes
1 Egg; lightly beaten
1 1/2 lb Ground beef
1 c Dry bread crumbs
2 1/2 tb Milk
1 bn Fresh coriander
1 cn (16 oz) plum tomatoes
1 Onion; chopped
2 Cloves garlic; minced
1 1/4 ts Ground cumin
Salt & pepper
1 tb Plus 1tsp oil
1/4 ts Red pepper flakes
1 Egg; lightly beaten
1 1/2 lb Ground beef
1 c Dry bread crumbs
2 1/2 tb Milk
1 bn Fresh coriander
Puree tomatoes w/ liquid in food processor. Saute onion, garlic, 1/4tsp cumin & 1/2tsp salt in 1tbsp oil til onion is soft, 2-3min. Add tomato puree and red pepper flakes. Simmer over low heat, partly covered, 30min. In large bowl, mix egg, beef, bread crumbs, milk, 1/2tsp pepper, 3/4tsp salt & 1tsp cumin. Shape in 1" balls. Cook meatballs in 1tsp oil til browned all over, 10-15min. Top each meatball w/ a coriander leaf, spear w/ toothpick & serve w/ sauce. makes about 75. Cal: 29 Pro:2g Fat:2g Sod:48g Carb:1g