Find a Recipe


POPULAR RECIPES
Chicken Recipes
Halloween Recipes
Cookie Recipes
Cake Recipes
Mexican Recipes
Healthy Recipes
Italian Recipes
Thanksgiving Recipes
Easy Recipes

DESSERT RECIPES
Smoothie Recipes
Banana Bread Recipe
Sweet Potato Pie Recipes

HEALTHY RECIPES
Healthy Recipes
Weight Watchers Recipes
Diabetic Recipes
Vegetarian Recipes
Low Carb Recipes
Low Fat Recipes

Cuban Bread


INGREDIENTS:

2 c Black beans
5 c Water
1 -(up to)
2 Bell peppers; chopped
1 lg Onion; chopped
4 Cloves garlic; minced
1/2 ts Pepper salt; or to taste
1 ts Oregano
1 Bay leaf
2 tb Sugar
2 tb Vinegar
2 tb Red wine (cooking wine ok)
White rice

Put cleaned, washed beans in a 4 to 6 qt. pressure cooker. Boil beans for 2 minutes; turn heat off, cover beans and let sit for 1 hours.

Add the bell pepper, onion, garlic, salt, oregano, bay leaf and sugar. Cook at 15 lbs pressure for 25 to 30 min. Open cooker when the indicator has dropped down.

Remove about 1/2 to 1 cup of the beans and mash; return to pot and add the vinegar and wine. Bring to a boil and simmer for about 20 min. Serve over white rice.


FATFREE Recipe collections