Crockpot Chicken Stew
INGREDIENTS:
8 lg Potatoes; cubed
2 md Onions; chopped
2 tb I Can't Believe It's Not
-Butter - Light; Or
-Margarine
2 tb Nonfat Veg Chicken Broth;
-Low Sod, Or 2 Chicken
-Bouillon Cubes
2 tb Parsley; dry
6 c Water
2 c Lowfat 1% Milk; Or Nonfat
-Milk
1/2 c Flour; mixed with water
8 lg Potatoes; cubed
2 md Onions; chopped
2 tb I Can't Believe It's Not
-Butter - Light; Or
-Margarine
2 tb Nonfat Veg Chicken Broth;
-Low Sod, Or 2 Chicken
-Bouillon Cubes
2 tb Parsley; dry
6 c Water
2 c Lowfat 1% Milk; Or Nonfat
-Milk
1/2 c Flour; mixed with water
Place ingredients 1 through 6 in the crockpot and cook all day on low to medium. 1/2 hour to 1 hr before serving; add milk and flour mixture. After the soup starts to thicken, it is ready to serve.
NOTES : Cal 142.6, Fat 2.1g, Carb 26g, Fib 1.9g, Pro 5.4g, Sod 210mg, CFF 13.3%.
NOTES : Cal 142.6, Fat 2.1g, Carb 26g, Fib 1.9g, Pro 5.4g, Sod 210mg, CFF 13.3%.