Creamy Cucumber Dressing
INGREDIENTS:
1 c Plain nonfat yogurt
1/2 md Cucumber, chopped fine
1 ts Fresh-squeezed lemon juice
1 Clove garlic, minced very
Fine
1/2 ts Salt
1/2 ts Ground white pepper
1 c Plain nonfat yogurt
1/2 md Cucumber, chopped fine
1 ts Fresh-squeezed lemon juice
1 Clove garlic, minced very
Fine
1/2 ts Salt
1/2 ts Ground white pepper
Blend ingredients together in a jar and store in the refrigerator. Use generously with falafel as well as with fresh green salads.
Serving size: 1/4 cup Calories: 19.4 Fat: .081 grams Cholesterol: 3.004 mg Sodium: 145 mg
Serving size: 1/4 cup Calories: 19.4 Fat: .081 grams Cholesterol: 3.004 mg Sodium: 145 mg