Creamy Bourbon Bowle

In a blender or small food processor, blend or process the cottage cheese, blue cheese, milk and garlic on low speed for 20 seconds (the blue cheese will still be chunky). To store, cover tightly and refrigerate for up to 1 week. Chef's note: It takes only a small amount of blue cheese to give big flavor to this low-fat version of a fatty favorite.

Prevention's Healthy Ideas