Creamsicle Smoothie
INGREDIENTS:
1 c Chopped cantaloupe
1 c Honeydew melon (I did not
-use this; I used extra
-cantaloupe)
1 c Orange juice
1 ts Vanilla
1 tb Honey (optional)
1 c Chopped cantaloupe
1 c Honeydew melon (I did not
-use this; I used extra
-cantaloupe)
1 c Orange juice
1 ts Vanilla
1 tb Honey (optional)
Put all ingredients in the blender and blend until smooth. Can also add ice cubes and blend them in to make it a little thicker, but it's pretty thick as is.
I do not have nutritional analysis, but will be happy to provide it once I have the magazine in hand.
FATFREE DIGEST V96 #164