Country Chicken Stew W/celery Seed Dumplings
INGREDIENTS:
2 ts Oil
3/4 lb Boneless; skinless chicken,
-cut into 1/2" strips
1 pk (1-lb) Green Giant American
-Mixtures California style
-Frozen Cauliflower; Carrots
-and Asparagus
1 c Purchased Country French
-Chicken Simmer sauce
1 ts Dijon mustard
2 ts Oil
3/4 lb Boneless; skinless chicken,
-cut into 1/2" strips
1 pk (1-lb) Green Giant American
-Mixtures California style
-Frozen Cauliflower; Carrots
-and Asparagus
1 c Purchased Country French
-Chicken Simmer sauce
1 ts Dijon mustard
Heat oil in large skillet over medium-high heat until hot. Add chicken; cook and stir until chicken is no longer pink. Stir in vegetables, sauce and mustard. Reduce heat; cover and simmer 7-10 minutes or until vegetables are crisp-tender, stirring occasionally. If desired, serve over hot cooked brown or white rice and sprinkle with fresh dill weed or tarragon.
CALORIES: 210 SODIUM: 300MG
CHOLESTEROL: 60MG FAT: 10G
CARBOHYDRATE: 9G SAT: 2G
CALORIES: 210 SODIUM: 300MG
CHOLESTEROL: 60MG FAT: 10G
CARBOHYDRATE: 9G SAT: 2G