Cotton-Eyed Black-Eyed Peas
INGREDIENTS:
3 Egg whites (beaten stiff)
2 tb (30 mL) granulated sugar
-replacement or granulated
-fructose
2 ts (10 mL) orange oil (or your
-favorite oil)
1 ts (5 mL) orange rind (grated)
3 Egg whites (beaten stiff)
2 tb (30 mL) granulated sugar
-replacement or granulated
-fructose
2 ts (10 mL) orange oil (or your
-favorite oil)
1 ts (5 mL) orange rind (grated)
Beat sugar replacement, orange oil and rind into the stiff egg whites. Drop onto lightly greased cookie sheets. Bake at 325 degrees F (165 C) for 8 to 10 minutes. Remove from pan immediately.
Exchange 6 cookies with sugar replacement: Negligible. Calories 6 cookies with sugar replacement: 10. Exchange 6 cookies with fructose: 1/5 fruit. Calories: 6 cookies with fructose: 22.
/MISC
DIABETIC RECIPE