Corn Chowder
INGREDIENTS:
1/3 c Quaker Oats, uncooked
-- (quick or old-fashioned)
6 sl Bacon; diced
1 c Sliced celery
2 c Water
2 c Milk
1 cn Whole kernel corn; undrained
-- (7 to 8-3/4-oz. can)
1 ts Prepared mustard
8 oz Shredded cheddar cheese
1/3 c Quaker Oats, uncooked
-- (quick or old-fashioned)
6 sl Bacon; diced
1 c Sliced celery
2 c Water
2 c Milk
1 cn Whole kernel corn; undrained
-- (7 to 8-3/4-oz. can)
1 ts Prepared mustard
8 oz Shredded cheddar cheese
Place oats in blender container or food processor bowl; cover. Blend or process about 1 minute, stopping occasionally to stir.
In large saucepan, fry bacon until crisp; set aside. Pour off all but 2 tablespoons drippings. Saute celery in drippings; blend in oat flour. Gradually add water and milk; continue cooking over medium heat, stirring constantly until thickened. Reduce heat; add reserved bacon, corn and mustard. Continue cooking over low heat about 5 minutes or until heated through. Remove from heat; add cheese, mixing until well blended.
ABOUT SIX 1 CUP SERVINGS
NUTRITIONAL ANALYSIS per serving: * calories 287 * carbohydrates 13 g * protein 16 g * fat 19 g * calcium 383 mg * sodium 490 mg * cholesterol 60 mg * dietary fiber 3 g
In large saucepan, fry bacon until crisp; set aside. Pour off all but 2 tablespoons drippings. Saute celery in drippings; blend in oat flour. Gradually add water and milk; continue cooking over medium heat, stirring constantly until thickened. Reduce heat; add reserved bacon, corn and mustard. Continue cooking over low heat about 5 minutes or until heated through. Remove from heat; add cheese, mixing until well blended.
ABOUT SIX 1 CUP SERVINGS
NUTRITIONAL ANALYSIS per serving: * calories 287 * carbohydrates 13 g * protein 16 g * fat 19 g * calcium 383 mg * sodium 490 mg * cholesterol 60 mg * dietary fiber 3 g