Cooked Eggnog
INGREDIENTS:
1 c -Mineral water -equal 1 tsp sugar
1/2 c Yogurt, plain 1 ts Sugar
1 ts Instant coffee 1/8 ts Ground cinnamon
Artificial sweetener;to 6 -Ice cubes
1 c -Mineral water -equal 1 tsp sugar
1/2 c Yogurt, plain 1 ts Sugar
1 ts Instant coffee 1/8 ts Ground cinnamon
Artificial sweetener;to 6 -Ice cubes
Combine all ingredients except ice cubes in blender container. Process, adding ice cubes 1 at a time, until smooth. Serve immediately.
Per serving: 44 calories, 2 g. protein, 2 g. fat, 5 g. carbohydrates, 26 mg sodium
SERVINGS: 2 SOURCE: _The Weight Watcher's 365 Day Menu Cookbook_
Per serving: 44 calories, 2 g. protein, 2 g. fat, 5 g. carbohydrates, 26 mg sodium
SERVINGS: 2 SOURCE: _The Weight Watcher's 365 Day Menu Cookbook_